CBD for Sleep
The Endocannabinoid System is believed to serve as a link between the circadian regulation systems and the behavioural and physiological processes that are affected, including sleep.
Sleep and The Endocannabinoid System
There have been few large-scale studies looking at the use of CBD for sleep disorders and other health conditions, but there’s evidence that CBD products can help improve sleep.
The Sleep Cycle
So what does a good nights sleep feel like? Whilst we’re asleep, our brains move through various stages of a sleep cycle. The most restorative and deep phase of quality sleep is the non-REM (Rapid Eye Movement) stage. When we achieve long periods of non-REM sleep we wake feeling well rested and refreshed.
The ECS and Sleep
The Endocannabinoid System is believed to serve as a link between the circadian regulation systems
and the behavioural and physiological processes that are affected, including sleep.
By supporting your ECS with CBD, you may find it easier to stay
asleep, fall asleep and achieve a higher quality period of prolonged sleep.
This works, not through sedation, as with typical sleeping medication;
rather CBD could help the body shift from Rapid Eye Movement (REM) into non-REM sleep stages of the sleep cycle.
Shop CBD for Sleep
Any of our oils will aid sleep. Simply keep your tincture at your bedside and take 2/3 drops before sleep... lay back and en