CBD for Sleep

The Endocannabinoid System is believed to serve as a link between the circadian regulation systems and the behavioural and physiological processes that are affected, including sleep.

Sleep and The Endocannabinoid System

There have been few large-scale studies looking at the use of CBD for sleep disorders and other health conditions, but there’s evidence that CBD products can help improve sleep.

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  • The Sleep Cycle

    So what does a good nights sleep feel like? Whilst we’re asleep, our brains move through various stages of a sleep cycle. The most restorative and deep phase of quality sleep is the non-REM (Rapid Eye Movement) stage. When we achieve long periods of non-REM sleep we wake feeling well rested and refreshed.

  • The ECS and Sleep

    The Endocannabinoid System is believed to serve as a link between the circadian regulation systems
    and the behavioural and physiological processes that are affected, including sleep.

  • Sleep Stages

    By supporting your ECS with CBD, you may find it easier to stay
    asleep, fall asleep and achieve a higher quality period of prolonged sleep.
    This works, not through sedation, as with typical sleeping medication;
    rather CBD could help the body shift from Rapid Eye Movement (REM) into non-REM sleep stages of the sleep cycle.

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Any of our oils will aid sleep. Simply keep your tincture at your bedside and take 2/3 drops before sleep... lay back and en